So you wanna put on some lean muscle mass. And you want to do it within the context of the Primal Blueprint, but arent sure where to start. Its a common question and its about time I addressed it head on. As Ive made pretty clear, our ultimate goal is to achieve positive gene expression, []

So you wanna put on some lean muscle mass. And you want to do it within the context of the Primal Blueprint, but arent sure where to start. Its a common question and its about time I addressed it head on. As Ive made pretty clear, our ultimate goal is to achieve positive gene expression, []

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