вторник, 27 марта 2018 г.

M/30/5'9 [150 > 145 = -5] (1 year): Posted 8 months ago at the end of my deployment surge (pic in the middle). Proud I kept the workout/diet habit patterns when I got home but trying hard to get over this plateau and gain mass! #weightloss #diet #tea #burnfat #massgainingdiet


M/30/5'9 [150 > 145 = -5] (1 year): Posted 8 months ago at the end of my deployment surge (pic in the middle). Proud I kept the workout/diet habit patterns when I got home but trying hard to get over this plateau and gain mass! #weightloss #diet #tea #burnfat #massgainingdiet

Original article and pictures take https://massgainsource.com site

Gain Muscle Naturally: Healthy Weight Gain Meal Plans for People on a Bud...


Gain Muscle Naturally: Healthy Weight Gain Meal Plans for People on a Bud...

Original article and pictures take https://gainmusclenaturally.blogspot.com site

Recuperation is your bodys ability to recover after exercise. The quicker recovery the quicker strength and mass gains will come.


Recuperation is your bodys ability to recover after exercise. The quicker recovery the quicker strength and mass gains will come.

Original article and pictures take https://bodybuilding.com site